Healing from Within: A Somatic & Yoga-Informed Approach to Trauma Recovery

A 2-Day Experiential Workshop for Therapists & Clinicians | 10 CE Hours

Join us for a transformative two-day workshop designed to deepen your understanding of trauma and enhance your clinical practice through the lens of the nervous system. Grounded in evidence-based research, this experiential training blends trauma theory with somatic psychology and trauma-informed yoga.

You’ll explore the neurobiology of trauma, gain tools for nervous system regulation, and learn body-based interventions to support both clients and yourself. Through movement, breath, and reflective practices, you’ll walk away with new skills, embodied insights, and a renewed connection to your work.

Perfect for mental health professionals seeking to expand their trauma competency, prevent burnout, and bring more depth, care, and resilience into their practice.

Tentative Schedule:

Overview

This retreat-style training explores how trauma impacts the nervous system and how evidence-based somatic and yoga-informed interventions can foster healing for both clients and clinicians. Participants will gain clinical tools, deepen nervous system literacy, and leave with practical techniques to apply in therapeutic practice.

Learning Objectives

By the end of this workshop, participants will be able to:

  • Identify the neurobiological impact of trauma on the nervous system

  • Apply evidence-based somatic tools to support self- and co-regulation

  • Integrate trauma-informed yoga principles into clinical work

  • Use assessments and language that reflect trauma-informed care

  • Build nervous system literacy for diverse client populations

  • Develop embodied awareness to support clinical presence and resilience

9:00 AM – 9:15 AM
Welcome & Intentions

  • Opening circle, safety agreements, scope of learning

9:15 AM – 10:45 AM (1.5 hrs)
Neurobiology of Trauma

  • Polyvagal theory and autonomic dysregulation

  • How trauma shapes nervous system states

  • Trauma memory + neural imprinting

10:45 AM – 11:00 AMBreak (excluded from CE time)

11:00 AM – 12:30 PM (1.5 hrs)
Somatic Foundations for Regulation

  • Interoception, body awareness, titration

  • Concepts: containment, orienting, pendulation

  • Guided somatic experience

12:30 PM – 1:30 PMLunch (excluded)

1:30 PM – 3:00 PM (1.5 hrs)
Clinical Skills Integration I

  • Trauma-informed language + psychoeducation

  • Mapping nervous system states with clients

  • Using embodiment in case formulation

3:00 PM – 3:15 PMBreak (excluded)

3:15 PM – 4:15 PM (1 hr)
Embodied Practice & Reflection

  • Trauma-sensitive movement + breathwork

  • Reflective journaling + group processing

Day Two (5 hours)

Focus: Integration Through Yoga & Somatic Practices

9:00 AM – 10:00 AM (1 hr)
Morning Practice: Regulate & Reconnect

  • Gentle trauma-informed yoga

  • Practices for self-regulation and clinical presence

10:00 AM – 10:15 AMBreak (excluded)

10:15 AM – 11:45 AM (1.5 hrs)
Yoga & Somatic Interventions in Therapy

  • Evidence-based research in yoga and trauma treatment

  • Adapting movement and breath for clinical use

  • Inclusivity and cultural sensitivity in body-based work

11:45 AM – 12:45 PMLunch (excluded)

12:45 PM – 2:15 PM (1.5 hrs)
Clinical Skills Integration II

  • Trauma-informed assessment tools

  • Nervous system mapping for therapist + client use

  • Psychoeducational techniques for treatment planning

2:15 PM – 2:30 PMBreak (excluded)

2:30 PM – 3:30 PM (1 hr)
Clinician Resilience + Closing Integration

  • Somatic self-care + burnout prevention

  • Final embodiment practice

  • Closing circle & certificate handout

Latinx Therapy is approved by the California Association of Marriage and Family Therapists to sponsor continuing education for LMFTs, LCSWs, LEPs and LPCCs. Latinx Therapy maintains responsibility for this program/course and its content

Course meets the qualifications for hours of continuing education credit for LMFTs, LCSWs, LPCCs, and/or LEPs as required by the
California Board of Behavioral Sciences.

This workshop is included in the 200 HR YTT program and therefore refunds cannot be granted.